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Start saying ‘yes’ to you again - and start living the life you want!

Scandi Health Coaching Tauranga

What's New

Scandi's Spring REBOOT 
- A 6-week course 

Are you ready to kick off spring with a positive change in your lifestyle? Join our 6-week beginners' course designed to introduce you to the principles of Intermittent Fasting and healthy eating, providing you with a holistic approach to wellness. This course focuses on sustainable, long-term changes rather than quick fixes, promoting a "no-diet" philosophy.

The course is being held at in Tauranga CBD, 7 pm each Tuesday starting the 22nd of October 2024. It is a safe and supportive environment where we will share our successes and challenges.

Spend three days and two nights in a lush surrounding, in the company of other like-minded people, eating wonderfully healthy food. This retreat focuses on disconnecting from the busy world we live in and re-connecting with ourselves. Bookings are now open for our March retreat, in Paradise Valley, Rotorua.

Health Coaching

Corporate Wellness

Wellness Retreats

Testimonial

I recently went on one of Sofie's retreats, and I would highly recommend the experience to everyone. It was a wonderful balance of soulful experiences, and much needed alone time. Sofie also used her coaching experience to leave me with some lasting positive changes in my life, thank you Sofie!

-Gemma

Book a FREE discovery call today!

At Scandi Health Coaching NZ we start with a non-obligatory discovery call, to see if we are the right fit for each other. We will map out your unique life situation and work out the changes you would like to make and make a plan.

Get Healthy

Feel Connected

Start to Thrive

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