Testimonials

Sofie possesses every quality you’d want in a great coach. She’s warm, motivational, passionate, disciplined and knowledgeable. More importantly, she is a great listener who has helped me transform a distant dream into a real and achievable goal. Can’t recommend her enough!

Candida

The Unraveling (peri-)menopause event

It was a wonderful day at the recent Unravelling (peri) Menopause event put together by Scandi Heath Coaching. The day was full of informative, encouraging, empowering and humorous messaging, all with the purpose of educating and enlightening the women attending in the journey that they all will go through in their lives. Well done Sofie for creating such a memorable and much needed event!

Anna

A regular client...

I have had the pleasure of attending one of Sofie's retreats and more recently her Unravelling (peri) menopause event. Sofie is an incredibly warm person and has such a passion for women. I found both the retreat and event amazing, informative and professionally produced. I would 110% recommend Sofie for her one on one coaching sessions, retreats and events. I look forward to more.

Sheree

Thank you Sofie for being so inspirational and genuine! You have such a passion for what you do and it really shows. Can’t wait to join one of your retreats in the future!

Camilla, Joy Marketing

Such a great woman's wellness retreat. It was a perfect balance of activities and down time. The food was fantastic and the general vibe was great. I didn't know anyone else on the retreat but felt welcomed and completely refreshed by the end. I would highly recommend the Scandi Health retreat.

Abby

I recently attended a Scandi Women's Wellness retreat and can highly recommend the experience. Sofie has found the right formula to provide something which feels inclusive to all. A beautiful group of women to connect with and the breathwork, mindfulness, barre class, yoga and vegetarian cuisine was delivered to an exceptional standard. A wonderful reset, thank you x

Rachel, Well & Good

Yoga retreat- I had such a wonderful, relaxing time with a new group of ladies. It was a great opportunity to meet new people, embrace the environment with early morning yoga, eat and learn about whole foods and nutrition and engage in some meditation and barre classes. Thanks so much Scandi Health Coaching!

Rowena

This retreat came at the perfect time, amidst all the current chaos. It was so rejuvenating to get away for a whole, kid-free weekend, with the sole purpose of relaxing and recharging. The beautiful scenery and peace and quiet forces your mind to quieten and reflect. On top of all this, the food was nourishing and delicious and I really enjoyed trying some new activities, like the meditation, barre class and reflexology. Highly recommend :)

Charlotte

Fantastic getaway on our retreat. It was so lovely to find some calm away from my usual busy schedule. Loved our meditation session and the food was divine!

Kate

The wellness retreat I attended was just blissful! Sofie carefully chose a beautiful location, selected fabulous instructors and ensured the food was delicious. The weekend away was exactly what I needed physically, emotionally and spiritually - highly recommend!

Claire

I recently went on one of Sofie's retreats, and I would highly recommend the experience to everyone. It was a wonderful balance of soulful experiences, and much needed alone time. Sofie also used her coaching experience to leave me with some lasting positive changes in my life, thank you Sofie!

Gemma

Great weekend with a lovely company of girls and fantastic food. Sofie's organisation and professionalism has elevated my experience to something that I hadn't expected. I can highly recommend this retreat.

Ellinor

Great weekend away to reflect on life and take some time away. I went with a group of friends so we had a lovely time together. Great food. Peaceful environment. No technology. Creativity. Resting. Exercising. Fueling up and recharging. Highly recommend it!

Jessica

Sofie is fabulous and the retreat was fantastic…Such a wonderful way to relax and reset… highly recommended😊

Natalie

I feel I have been helped so much as Sofie creates such a relaxed and non judgmental environment. Highly recommend to anyone wanting to make a change in their life that needs a supporting hand.

Emily

Sofie came to our office and did a session on Stress & Sleep as part of our annual Wellness Week. The team really enjoyed her session and I received amazing feedback from them. Sofie is an awesome facilitator and I highly recommend her - she really knows her stuff!

Rozanna