Scandi Sustain

- Online Accountability Program - Your path to lasting Wellness

Stay Motivated

Scandi Sustain is an exclusive online accountability program designed to help you maintain momentum, stay motivated, and continue thriving long after your initial reboot or detox. This program is for women who want ongoing support, structure, and inspiration to sustain their healthy habits with ease.

What You’ll Get in Scandi Sustain:

Monthly Focus Areas – Deep dives into nutrition, movement, stress management, and more.
Exclusive Community – Stay connected with like-minded women on the same wellness journey.
Live Check-ins & Q&As – Regular touchpoints to keep you accountable.
Recipes & Research – Fresh meal ideas and the latest wellness insights.
Habit Tracking & Motivation – Tools to help you stay on track and celebrate progress.

With Scandi Sustain, you’ll feel supported, empowered, and in control of your long-term health— without feeling overwhelmed. It’s not about perfection but about creating a lifestyle that works for you.

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What You Get

KnowledgeThe latest in Lifestyle health, Wellness & Parenting, plus 16+ years of experience in the field

AccountabilityEach week we will keep you accountable to the goals you set for yourself. Being accountable pushes you out of your comfort zone and encourages personal growth.

SupportWe are with you - in your corner. We provide a safe space to support and uplift you in an inclusive environment

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Book a free discovery call today

Prefer one-on-one coaching in person?

If you would like a personalised plan, get all of your questions answered and receive support through your journey to a healthier and happier you, I've got you covered! Learn more about my health coaching packages and find one that suits you.

Health Coaching Packages