Scandi's FreshStart program

So you've decided to do Scandi's Fresh start? To be able to see your amazing results in this transformative Fresh Start course, it's recommended to do a Health check at the start and at the end of the six weeks. The Health checks involves biometric testing, such as body measurements, blood pressure, and finger prick blood test for Hba1c (the gold standard test for Diabetes and pre-diabetes). 

Welcome to a transformative journey with Scandi's Fresh Start Program — your gateway to kicking off the year in the best possible way! If you're ready to embrace a healthier, more vibrant version of yourself, this is the perfect opportunity.

About the Program:
It's time to give your body the gift of a Fresh Start . Scandi's Fresh Start program is not about deprivation but a celebration of natural, delicious whole foods. Say goodbye to the extremes of juice cleanses and extended water fasts—our approach is sustainable and enjoyable.
For four weeks (3X 60min & 2X 90min sessions), we'll focus on avoiding inflammatory foods, such as gluten, dairy, caffeine, sugar, and alcohol. It's a holistic journey, not just about what you eat, but also about when you eat. Intermittent Fasting will be introduced, allowing your body the necessary time each night to recover cells and generate new ones.
Holistic Approach
As a holistic coach, Sofie Falk from Scandi Health Coaching brings more than just dietary guidance. This program delves into various ways to open up your detoxing pathways, enhancing your overall well-being. It's about creating mindful habits that go beyond the plate.

Why Choose Scandi's Fresh Start Program?
Real-Life Impact: Tired of online courses that lack tangible results? Our program is designed for people like you who crave a supportive environment and real-life transformations.

Led by Sofie Ware: With a passion for empowering women and helping them live their best lives, Sofie is more than just a coach—she's a guide on your journey to wellness.

Are you ready to take a leap and experience a life-changing transformation? Join Scandi's Fresh Start Program and embark on a journey towards a healthier, happier you. Don't miss out on the opportunity to make 2025 your year of positive change!

We kick off on the 14th January at 7pm 55-57 The Strand, Tauranga.

I offer monthly/weekly payment plans, send me an email and we can work somethings out for you.

Evening course

Starting date: Tuesday 14th January 2025 - weekly until 11th February 
Time:7pm
Place: 55-57 The Strand, level 1, Tauranga CBD