Scandi's Spring REBOOT & Health check X2

So you've decided to do Scandi's Spring REBOOT? To be able to see your amazing results in this transformative REBOOT course, it's recommended to do a Health check at the start and at the end of the six weeks. The Health checks involves biometric testing, such as body measurements, blood pressure, and finger prick blood test for Hba1c (the gold standard test for Diabetes and pre-diabetes). 

Welcome to a transformative journey with Scandi's Spring REBOOT Program — your gateway to kicking off the spring in the best possible way! If you're ready to embrace a healthier, more vibrant version of yourself, this is the perfect opportunity.

About the Program:
It's time to give your body the gift of a REBOOT. Scandi's Spring REBOOT program is not about deprivation but a celebration of natural, delicious whole foods. Say goodbye to the extremes of juice cleanses and extended water fasts—our approach is sustainable and enjoyable.
For six weeks (3X 60min & 2X 90min sessions), we'll focus on avoiding inflammatory foods, such as gluten, dairy, caffeine, sugar, and alcohol. It's a holistic journey, not just about what you eat, but also about when you eat. Intermittent Fasting will be introduced, allowing your body the necessary time each night to recover cells and generate new ones.
Holistic Approach
As a holistic coach, Sofie Falk from Scandi Health Coaching brings more than just dietary guidance. This program delves into various ways to open up your detoxing pathways, enhancing your overall well-being. It's about creating mindful habits that go beyond the plate.

Why Choose Scandi's Spring REBOOT Program?
Real-Life Impact: Tired of online courses that lack tangible results? Our program is designed for people like you who crave a supportive environment and real-life transformations.

Led by Sofie Ware: With a passion for empowering women and helping them live their best lives, Sofie is more than just a coach—she's a guide on your journey to wellness.

Are you ready to take a leap and experience a life-changing transformation? Join Scandi's Spring REBOOT Program and embark on a journey towards a healthier, happier you. Don't miss out on the opportunity to make 2024 your year of positive change!

We kick off on the 22nd October at 7pm 55-57 The Strand, Tauranga.

I offer monthly/weekly payment plans, send me an email and we can work somethings out for you.

Evening course

Starting date: Tuesday 22nd October 2024 - weekly until 3rd December
Time:7pm
Place: 55-57 The Strand, level 1, Tauranga CBD